Allergy season may be worse than expected in Virginia
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Residents of southeastern Virginia may experience a tougher allergy season than usual this year, as shifting weather patterns contribute to worsening allergic symptoms. According to Kent Lam, MD, associate professor of Otolaryngology - Head and Neck Surgery at EVMS Medical Group, part of Macon & Joan Brock Virginia Health Sciences at Old Dominion University, environmental changes are having a direct impact on allergy severity, leading to increased pollen and dust levels in the air.
"The global severity of allergic symptoms is changing because of fluctuations in weather patterns," said Dr. Lam. "Allergy occurs because our immune system recognizes that there are more pollen and dust in the environment and mounts reactions that result in typical seasonal symptoms, like sneezing, nasal congestion, and a runny nose."
Dr. Lam was part of a national group within the American Rhinologic Society that studied the effects of environmental changes on nasal and sinus-related diseases, including allergies. Their research highlights the growing impact of climate shifts on allergic conditions.
For those suffering from seasonal allergies, Dr. Lam recommends several proactive measures to minimize exposure to allergens. "Patients can take steps such as avoiding outdoor activity when pollen levels are high, using a portable HEPA filter in the house, and regularly maintaining air conditioning and heating filters," he advised.
In addition to environmental modifications, medications can help manage symptoms effectively. "There are a variety of options, including corticosteroid nasal sprays, antihistamine nasal sprays, and oral antihistamines, which can relieve and also prevent symptoms when high levels of environmental allergens are present," Dr. Lam said.
A simple, non-medicated approach to alleviating symptoms is the use of nasal saline rinses and irrigations. "Regular use of over-the-counter saline rinses can help remove mucus and allergens from the nasal passageways, providing relief without medication," Dr. Lam added.
As allergy season intensifies, staying informed and prepared can make a significant difference for those affected. Monitoring local pollen forecasts, implementing preventive strategies, and consulting with healthcare providers can help residents navigate this challenging season with greater ease.
To make an appointment with Dr. Lam, call 757-388-6200 or visit evms.edu/ent.